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    Macronutrient Intake: America Averages [Interactive Charts]
    Brian Bender, PhD
    • Sep 30, 2018
    • {{minutes}} min

    Macronutrient Intake: America Averages [Interactive Charts]

    Carbohydrate Intake; Sugar Intake; Fat Intake; Saturated Fat Intake; Protein Intake. Sugars are a subcategory of total carbohydrates, and...
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    How to Track Macronutrients - The Definitive Step by Step Guide
    Brian Bender, PhD
    • Sep 28, 2018
    • {{minutes}} min

    How to Track Macronutrients - The Definitive Step by Step Guide

    Knowing how to track macronutrients - proteins, carbohydrates, and fats - is important for eating a well-balanced diet and hitting your...
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    *Research was supported by National Institute of Minority Health and Health Disparities of the National Institutes of Health under award number R43MD014073 and the National Science Foundation under grant number 2026127. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health or the National Science Foundation.