Macronutrient Intake: America Averages [Interactive Charts]
Carbohydrate Intake; Sugar Intake; Fat Intake; Saturated Fat Intake; Protein Intake. Sugars are a subcategory of total carbohydrates, and...
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![Macronutrient Intake: America Averages [Interactive Charts]](https://static.wixstatic.com/media/bc1e7f_de6adeb49c5c450789abee248565e9b6~mv2.jpg/v1/fill/w_454,h_275,fp_0.50_0.50,q_90,enc_auto/bc1e7f_de6adeb49c5c450789abee248565e9b6~mv2.jpg)
Brian Bender, PhD
- Sep 28, 2018
- 4 min
How to Track Macronutrients - The Definitive Step by Step Guide
Knowing how to track macronutrients - proteins, carbohydrates, and fats - is important for eating a well-balanced diet and hitting your...
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