Hydration Testing Method Comparison: Urine Color Vs. Saliva
In this article, we’ll discuss the pros and cons of urine color vs saliva for hydration testing.
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Brian Bender, PhD
- Feb 24, 2023
- 5 min
Autonomous Athletes: Attaining Elite Performance
Reaching elite levels of athletic performance takes significant commitment. By and large, autonomous athletes are the ones to reach this...
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Brian Bender, PhD
- Jan 12, 2022
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Hydration Safety in the Workplace
It's hard to overstate the importance of hydration for workplace safety. A review of 33 studies and over 13,000 workers identified 35% of...
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Brian Bender, PhD
- Apr 16, 2021
- 4 min
How to Identify Healthy Proteins for Seniors
Susan Baker is a guest author and the founder of Insurancefaq.net. She strives to spread positive, and useful information for senior’s on...
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