Brian Bender, PhDOct 1, 20184 min readDiet and Motivation: Why Focusing on Motivation May Fail YouDiet and motivation often go hand in hand when discussing weight loss or other dietary health goals. But brain research suggests that...
Brian Bender, PhDOct 1, 20183 min readElectrotherapy for Weight Loss & Obesity-Related DiseasesThis post introduces some promising related to using electrotherapy for weight loss and obesity-related diseases like diabetes. Note:...
Brian Bender, PhDSep 29, 20184 min readHigh Protein Diet for Weight Loss: What Your DNA Says About ItAdding protein to your diet can help you lose weight and sticking with a high protein diet can help you keep the weight off. But the...