Brian Bender, PhDSep 29, 20184 min readHow to Track Sugar Intake - An Easy Step-by-Step GuideStep 1: Identify the individual food items in your meal. · Step 2: Calculate the quantity of each serving of foods with nutrition labels...
Brian Bender, PhDSep 29, 20182 min readSugar Consumption in America: Do You Eat More than Average?We’ve heard it before: _We eat too much sugar! _But just how high is sugar consumption in America? Short answer? Very High. “90% of...