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    Is Salt Bad for Diabetics?
    Brian Bender, PhD
    • Aug 21, 2020
    • 2 min

    Is Salt Bad for Diabetics?

    While it's always a good idea to watch your salt intake regardless of whether you're diabetic, many are still confused about the exact...
    390 views0 comments
    Salt and Inflammation: Understanding Anti-Inflammatory Diets
    Brian Bender, PhD
    • Aug 11, 2020
    • 5 min

    Salt and Inflammation: Understanding Anti-Inflammatory Diets

    When eating an anti-inflammatory diet, you should avoid eating heavily processed foods like lunch meats and junk food.
    456 views0 comments
    Am I Eating Too Much Salt? (2 Questions to Ask Yourself)
    Brian Bender, PhD
    • Sep 27, 2019
    • 2 min

    Am I Eating Too Much Salt? (2 Questions to Ask Yourself)

    If you are wondering whether you are eating too much salt, you should first congratulate yourself. Identifying high sodium intake as a...
    21 views0 comments
    Salt and Blood Pressure (3 Charts for Perspective)
    Brian Bender, PhD
    • May 29, 2019
    • 5 min

    Salt and Blood Pressure (3 Charts for Perspective)

    Diet and blood pressure are intimately linked. One of the chief culprits is sodium, a major component of salt. In this post, we’ll...
    113 views0 comments

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    © 2022 Intake Health

    *Research was supported by National Institute of Minority Health and Health Disparities of the National Institutes of Health under award number R43MD014073 and the National Science Foundation under grant number 2026127. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health or the National Science Foundation.