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    51 Most Protein Rich Foods (Ranked by Protein Density)
    Brian Bender, PhD
    • Oct 8, 2018
    • 2 min

    51 Most Protein Rich Foods (Ranked by Protein Density)

    Sorry to all the vegetarians. When it comes to the most protein rich foods, animal products top the list. If you are looking protein rich...
    751 views0 comments
    51 Facts About Your Dietary Protein Intake
    Brian Bender, PhD
    • Oct 2, 2018
    • 13 min

    51 Facts About Your Dietary Protein Intake

    There is a lot of information out there on how best to manage your protein intake. You can search and easily find information telling you...
    84 views0 comments
    Too Much Protein: Is It Possible? Who Should Cut Back?
    Brian Bender, PhD
    • Sep 28, 2018
    • 5 min

    Too Much Protein: Is It Possible? Who Should Cut Back?

    Is it possible to eat too much protein? In this post, we’ll summarize the research to see how much protein you need per day and what...
    24 views0 comments

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    *Research was supported by National Institute of Minority Health and Health Disparities of the National Institutes of Health under award number R43MD014073 and the National Science Foundation under grant number 2026127. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health or the National Science Foundation.