Optimal nutrition is important for everyone’s health. But when it comes to those training for ultra-endurance events, you need to double...

The primary way average micronutrient intake is determined in America is through surveys. The CDC conducts the National Health and...

Most of the world does not eat a well-balanced diet. In fact, the Global Nutrition Report has found that 1 in 3 people are malnourished.

Persistence of Global Micronutrient Deficiencies Although the developed world has largely eliminated many acute diseases that stem from...