Influence of moderate dehydration on soccer performance: physiological responses to 45 min of outdoor match-play and the immediate subsequent performance of sport-specific and mental concentration tests

The total distance covered in the yo-yo intermittent recovery test was reduced by 13% in the group that did not receive fluids compared to the group that did receive fluids.

Influence of moderate dehydration on soccer performance: physiological responses to 45 min of outdoor match-play and the immediate subsequent performance of sport-specific and mental concentration tests