Impact of Pre-exercise Hypohydration on Aerobic Exercise Performance, Peak Oxygen Consumption and Oxygen Consumption at Lactate Threshold: A Systematic Review with Meta-analysis

This meta-analysis of 15 manuscripts showed that pre-exercise hypohydration reduced peak oxygen consumption (VO2max) by 2.4 ± 0.8% and VO2 at lactate threshold by 4.4 ± 1.4%.

Impact of Pre-exercise Hypohydration on Aerobic Exercise Performance, Peak Oxygen Consumption and Oxygen Consumption at Lactate Threshold: A Systematic Review with Meta-analysis